Sean-Luke Jacques is a certified Personal Trainer and Nutritionist in The Woodlands, Texas specializing in pain free movement, fat loss, and muscle gains.
He understands the unique fitness and nutrition challenges faced by First Responders, and aims to create customized programs tailored to your unique needs and objectives, guiding you along your fitness journey every step of the way.
He understands the unique fitness and nutrition challenges faced by First Responders, and aims to create customized programs tailored to your unique needs and objectives, guiding you along your fitness journey every step of the way.
Schedule your FREE fitness consultation today!
the latest On the blog
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11 Effective Habits to Help You Cut Weight SuccessfullyEmbarking on a weight loss journey can be both challenging and rewarding. While there’s no magic formula for shedding pounds, adopting healthy habits can significantly enhance your efforts. In this blog post, we’ll explore 11 effective habits that can help you cut weight successfully. From staying active to mindful eating, these habits will support your journey towards a healthier, fitter you.
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